Flow Yoga x Portraits of Nature

This yoga class is built on shared movement: the same flow, the same breath, and the carrying energy of the group. The practice is designed so that the movement starts to resonate, not just in the body, but in how you breathe, focus, and experience. The energy shifts: sometimes flowing with strength, sometimes pausing to deepen and refine.

This isn’t just about following the teacher’s movements, you’ll get clear guidance, but also room to make the practice your own and discover what really works for you.

Suitable both for those who’ve tried yoga before and for the bold first-timer. You’ll leave the class feeling different than when you arrived — and this time, you’ll know why. (Bring your own yoga mat.)

The class takes place in Olosauna’s Lounge, whose walls breathe with the stunning images of the Nature Portraits photo exhibition.

Instructor Matti Pääaho is the founder and head teacher of Joogastudio Oulu, who has guided thousands of students over nearly 25 years, first in dance, later in yoga. His teaching combines yoga, body awareness, and movement so the practice never stays superficial. Matti’s classes emphasize clarity, safety, and understanding the body, along with presence and insight. He has trained under several international master teachers, and also works as a TRE® facilitator, Thai yoga massage therapist, and DJ.

Workshop age limit: 18+